LEARN TO ROW

Learn to Row is a 4 session program designed for the true beginner...no experience necessary! The purpose of the Learn to Row program is to introduce athletes to the sport of rowing in a fun and engaging environment.  Athletes will begin to develop sound fundamentals and necessary skills including posture, balance, control, timing and touch throughout their Learn to Row. 

 

Athletes participating in our Learn to Row program will learn the basics of the rowing stroke, rowing terminology, equipment handling, and basic in-boat skills relating to body position and movement sequencing. The program is designed to optimize your understanding of rowing mechanics, and the introduction of new motor skills.  Our goal is to provide all participants with the essentials they need to be safe, self-sufficient, and confident while rowing.

Groups and Individuals are welcome!

Upcoming Sessions (Summer 2019)

Weekday Sessions:

August 12 - 15, 2019 (4 Days; Monday - Thursday) 7:30 - 9:30am 

August 19 - 22, 2019 (4 Days; Monday - Thursday) 7:30 - 9:30am

Weekend Sessions:

August 17 - 18, 2019 (2 Days; Saturday - Sunday) 7:30 - 9:30am

August 24 - 25, 2019 (2 Days; Saturday - Sunday) 7:30 - 9:30am

 

Want to Learn to Row? 

Contact us to find out upcoming start dates, or to schedule an independent clinic for groups or individuals.

Email: naifehm@foundersrowing.org or Call: (214) 770-7100